Tai Chi Essentials

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Master Jeff Classic

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Tai Chi Essentials

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Lesson 1 : Introduction

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Lesson 2 : Principles of Balance

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Lesson 3 : Preliminary Skills

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Lesson 4 : Posture of Preparation

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Lesson 5 : Beginning Form

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Lesson 6 : Grasp Bird's Tail

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About the teacher

William Betts

I have been blessed to receive all that is The Divine State of Mind. It has truly transformed my life. I hope that something within these pages touches you and encourages you to experience and know your own Divinity.
Namaste'

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